The week started off slow, and finished well.
Monday: Ran 4 km, walked the kidlet to the park
Tuesday: lunch hour yoga. Super embarrassing as I misheard one of the directions, and the instructor stopped the class to come over and talk to me. I hated having all those eyes on me while they held a low lunge. I wish things like that didn't bother me, but they do.
Wednesday: Weights. My toddler helped me with this. It scares me how strong she is with weights already.
Thursday: Rest day!
Friday: Lunch hour yoga
Saturday: Unexpected rest day.
Sunday: 5.5 km, pug walk and yoga. I'm very happy with the time for the 5km, about 20 seconds per km faster than I've been running lately.
In total: 4 yoga practices, 9.9 km over 2 runs, and some weight time. ~10 weeks until my "big run". Not the milage I want yet, but setting a great base. Training was so much easier to find time to fit in before the kid.
Something I love: My toddler doing push-ups beside me, counting 1, 2, 3, 5, 6, 7, 8, 10. A much better method of counting reps. ;)
Monday: Ran 4 km, walked the kidlet to the park
Tuesday: lunch hour yoga. Super embarrassing as I misheard one of the directions, and the instructor stopped the class to come over and talk to me. I hated having all those eyes on me while they held a low lunge. I wish things like that didn't bother me, but they do.
Wednesday: Weights. My toddler helped me with this. It scares me how strong she is with weights already.
Thursday: Rest day!
Friday: Lunch hour yoga
Saturday: Unexpected rest day.
Sunday: 5.5 km, pug walk and yoga. I'm very happy with the time for the 5km, about 20 seconds per km faster than I've been running lately.
In total: 4 yoga practices, 9.9 km over 2 runs, and some weight time. ~10 weeks until my "big run". Not the milage I want yet, but setting a great base. Training was so much easier to find time to fit in before the kid.
Something I love: My toddler doing push-ups beside me, counting 1, 2, 3, 5, 6, 7, 8, 10. A much better method of counting reps. ;)
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